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Tai Chi helps improve one’s posture, stimulates the blood circulation, loosens up the joints, restores the muscle tone, relieves tension and promotes a good energy balancing. It fosters a gradual improvement of one’s mental, physical and spiritual health, strengthens one’s self-esteem and eliminates stress. It can be practiced alone and in pairs, in constant and deep contact with oneself and others. There are no age limits. It addresses to young and old people alike.

The next course will be in September. The dates will be communicated as soon as possible.

To all those who wish to spend some lovely time in a  lovely place and enjoy total relax in an environment pervaded  by discretion and mutual respect.

Relaxing is at hand: when you want, you can receive on booking sessions of massage, Ayurveda, the ancient Indian art of re-balancing of body, mind and emotions.

Suitable for everyone, all ages, these treatments resemble the body’s own powers of self healing, promoting relaxation and the flowering of our positive qualities.